I can confidently say that our one day Goddess retreat held in Merimbula was a success.
It was such a pleasure to have Jay of Pure Body Yoga join us and open the circle with some gentle and softly warming poses for the heart and base chakras.
We then moved into sacred circle with guided meditations to reconnect with the divine feminine within.
Even though it was an ‘Awaken the Goddess’ retreat I had a strong urge to call this gathering of women ‘Awaken the Queen’ retreat.
Each participant highly deserved the title of ‘Queen’ or perhaps ‘Queen Goddess’ as they are all equally worthy of such a title, being that this statement is simply a true fact.
Throughout the day our Queen Goddesses were treated to an array of tropical fruits and homemade hummus, tea from fine porcelain and divine chocolate.
We learnt how to do a healing on ourselves and for our loved ones and or friends.
We learnt about the importance of keeping our pelvic floor muscles exercised and I taught THE easiest method on how to do it.
We learnt discreet, effective and easy methods on how to warm our sexual muscles and clear out any blockages in our energy system.
We went deep into conversation like the women from the book ‘The Red Tent’.
We connected and ignited a communion of sisterhood and found reassurance, safety camaraderie, and kin.
I am blessed to have shared my first retreat with these Queens and look forward to holding my next workshop.