It is now TIME to make the decision that you will honour your needs.
‘Let's talk about faith, faith is the opposite to fear.
Faith is letting go and handing it over to a higher source.
Fear is holding on and controlling.
Fear is the absence of love for yourself, your inner being.’
To be able to fully give into faith and let go of fear, I believe that you need to be able to put your trust in someone that you have a connection with. Ultimately this someone is yourself.
If you do not yet feel a connection with yourself, anyone or anything, be patient and simply ask for one.
Sit in a ten to fifteen -minute mediation with the intention of feeling a connection. As I said previously a very powerful guide is your higher self. Most mystics and spiritual beings are only ever guided by their higher self, which is of course a pure golden thread and connection to God.
Connection to faith exercise:
1. Sit with the intention of feeling a connection
2. Get comfortable
3. Softly close your eyes
4. Bring your attention to your heart chakra, breathe into this centre and breathe out
5. Say to yourself ‘my intention for this meditation is to find a connection. Higher self, please show me or tell me or allow me to feel my connection in my heart’.
Sit with this, without forcing an outcome. If you feel your heart centre get warm and swell full of love, congratulations, you have full and divine connection with ‘self’. This is where you come each time to call upon yourself for faith.
Some of you may see an image of an angel, a bright light, perhaps an animal guide. You may hear a voice; as I said, you may feel your heart expand or your skin may tell you by the feeling of goose bumps or tingles. There are many ways that you can get a sign that you are not alone and that you have a true connection to your higher self or higher guide that is here and always has been to help you. This is a beautiful exercise to do and to meet the guides who have been with you, possibly through many life times.
If you do not succeed at first, use this as your daily meditation until you allow the veil of your doubts drop to the wayside for the beautiful truth to wash through your heart.
When you have made your connection, perhaps you may like to write down your experience.
You might like to answer these questions to get you started:
Now that you have your anchor you can let go and fall into the bliss of the universe
“What if I fall? Oh, but my darling what if you fly?” Erin Hanson